Wellness tools that are worth it.. in my opinion. If I am going to spend money on something its going to be high quality and its going to be worth it. Here is an edit of wellness items that fall into that category.
Red Light Therapy Mask - mitochondrial health does not get the attention it deserves and red light is always the most simple way to start
Sauna Blanket - if you can’t have a full sauna, this is the next best thing
Dry Brush - something I do multiple times a week for lymphatic health, should be a part of everyones routine
Air Purifier - a must, our environment is one of the main factors in our health
Oura Ring - one of my favorite wellness purchases, the more we data we have about our health the better
Resort Pass - something i use frequently for r&r, a worth it investment that helps you save money on elevated wellness days in the long run
xx
Sam
yes to all of these!